The day fills with variety rather than volume
Jupiter enlarges whatever it stands next to, and in your 6th house it is standing next to the ordinary working day, which fills with tasks, messages, questions and errands until nothing resembles the job description. Repetition without change flattens you. What this needs is a week with two different kinds of work in it.
You handle more distinct things than anybody around you and you handle them well, which is precisely why more keep arriving. The load is not heavy in hours; it is heavy in switches, and nobody counts those.
You have become the switchboard
Colleagues route questions through you because you know who does what and you answer quickly, and a substantial part of your working day is now other people's coordination. None of it appears in any objective you are measured against. Write down a week of it, because this kind of contribution is invisible until somebody puts a number on the interruptions.
A routine that has to be rebuilt to survive
Any system you set up works beautifully for about four months and then stops being followed, which you have interpreted for years as a personal failing. It is not; a fixed routine simply has a shelf life with you. Rebuild it deliberately each season, keeping the two parts that worked, and the collapse stops being a collapse.
Doing two things is easier than doing one
You are more productive with two projects running than with one, because the switch itself is restorative rather than costly. Advice to focus has generally made you slower and less accurate, which is the opposite of what it promised. Arrange the work in pairs rather than in a queue, and stop treating the way you actually function as a discipline problem.
The body reports through the nerves
Strain here shows up as restlessness, shallow sleep, hands that need something to do, and an appetite that comes and goes with the week. Nothing dramatic announces itself. Take the fidgeting seriously as a reading rather than as a habit, and put physical movement in the day early, because for you it clears the head rather than the muscles.
The job you want has not been advertised
The particular combination of things you are good at has never quite matched a posted role, which is why every position so far has fitted you in parts. Another application is rarely the answer. Write the work you would actually do on a single page and show it to two people who could commission it, because here the role usually has to be assembled rather than found.
Work is where you meet nearly everybody
Your friendships form at work because that is where the volume of contact is, and they tend to fade when the shared context ends. It is not shallowness; it is proximity doing the work. Move two of them out of the building deliberately, since a friendship that has never happened anywhere else rarely survives a resignation.
You do the household's administration
The forms, the appointments, the calls to whoever needs calling: all of it has ended up with you because you are quick at it and because the alternative is watching somebody be slow. It is a genuine load and it is entirely uncounted. Hand over one recurring category permanently, and accept that it will be done differently.
Income improves when you stop doing everything
Your earnings are limited less by rate than by fragmentation: the day is full of small tasks that nobody is paying a premium for. Removing two of them is worth more than negotiating. Identify the lowest-value hour in your week and get rid of it, because in this position the money is in what you stop doing.
Two coffees and a missed lunch is a system
You run the day on stimulation and postponement, and it works well enough that it has never been examined: the appetite arrives late, the tiredness arrives later, and the evening pays for both. Eat at a fixed hour whether or not you feel like it, since your own signals are the least reliable instrument you own here.